WORKSHOPS
I OWN IT
Learn How to OWN YOUR FUTURE!
Virtual Workshop with Replay

Saturday, March 8th, 2025
12 PM Eastern Standard Time (EST) | 9 AM PST | 10 AM MST | 11 AM CST | 6 PM CET
In the I Own It workshop on March 8th, we are stepping into full autonomy and authority over what we are manifesting—no more what ifs, no more hesitation, no more outsourcing our power to fear. This is about claiming, owning, and knowing with certainty that what we declare will happen, will absolutely happen.
We are embodying a new level of gratitude and self-authority for who we are, what we’re doing, and what we’re sharing with the world. This is about training the nervous system to hold the weight of success, breaking free from the biology that has been programmed to respond to expansion with fear.
Through BodyTech, breathwork, and sound medicine, we will activate deeper self-regulation, optimize the endocrine system, expand our magnetic presence, and strengthen somatic awareness—so that we are not just manifesting but commanding the reality we desire.
This workshop also includes an intense seven-day challenge for those ready to stretch into an unshakable level of self-authority over their own autonomy. No more playing small. You own it.
We’ll be working with:
• Kundalin yoga & Breathwork – Transforming our nervous system to be safe to be seen and hold a new level of success while embodying a new level of magnetism.
• Animal & Gem Manifesting- Combining the archetypes of diamonds, lions, and hawks – embodying self-authority over your own value, power and presence.
How to Prepare
• Wear comfortable clothes for movement.
• Have a journal and something to write with.
• Have a hands-free mirror you can see your face in.
• Have water nearby to stay hydrated.
• Optional but helpful: Good speakers for the music portion.
This workshop is part of my I AM EMPOWERED membership, which includes all my monthly workshops and weekly activations and readings. You can also sign up sepretley for this workshop and the seven-day challenge for $44 here.
Workshops available now for instant replay👇
Join the I AM THE ABUNDANCE workshop, to stop searching outside yourself and connect with the wealth of resources within. Through body tech, animal manifesting and voice medicine you’ll awaken to the abundance inside you, mirroring it in all areas of your life. Get ready to embody who you truly are and welcome more of what you love. Prepare with a journal and comfortable clothes for movement for the workshop!
Claim your power through this transformative virtual workshop, where we’ll use Body Tech—a system of body movements, breath work, and voice medicine—to manifest, heal, and empower. You’ll also experience animal manifesting, journeying with specific power animals to help you connect to your true strength and disentangle from victim mentality, powerlessness, and the "I am not good enough" consciousness. Step into your full potential by signing up now and accessing this powerful replay.
Become who you have been trying to be RIGHT NOW
Align and stay aligned in the most powerful version of yourself with the Identity Shift Now Workshop, where the process of transforming your identity is elevated to an art form. This 2-hour workshop is your opportunity to learn how to navigate triggers, transcend outdated versions of yourself, and connect deeply with your intrinsic value. Through an immersive experience combining Body Technology, Animal Manifesting, Voice Medicine, Kundalini, breathwork, and writing exercises, you'll gain the tools to ensure that the identity you manifest is aligned with your highest self. This isn’t just a workshop; it’s a journey into becoming magnetic, empowered, and authentically you. Sign up now to shift your reality and live as the most valuable version of yourself.
Your Ability to manifest is dependent on how valuable you think you are.
Unlock the transformative power of self-worth with the Self-Worth Explosion Workshop, a dynamic 2-hour session designed to elevate your life by connecting deeply with your innate value. Using revolutionary techniques of Body Technology and Animal Manifesting, blending cutting-edge science with ancient metaphysical wisdom together, we are shifting your identity to amplify your personal magnetism. If you're ready to break free from old patterns and manifest the most valuable version of yourself, this workshop is your gateway. Reconnect with your true worth and witness how it can explode into every aspect of your life. Don't miss out—watch the replay on my website and take the next step in your journey toward authentic self-empowerment.
Heal your trauma by using its energy to create your most epic life.
Trauma Gold Workshop- Unlock the hidden power of your trauma to create your most epic life in the Trauma Gold Workshop. After 18 years of battling complex PTSD, I discovered that my trauma wasn't a curse but an untapped gold mine ready to be harnessed for success, beauty, and abundance. This workshop will guide you in transforming the energy of your trauma into your greatest gifts, helping you fulfill your highest potential and manifest your deepest desires. Join me for 2.5 hours of deep transformation, where you'll learn to command your trauma and turn it into your greatest strength. For just $33 change your perspective on your pain and make it work for you! Available now here.
Cara Elizabeth's workshops are a one-of-a-kind experience connecting you to your power, purpose, and ability to create your most fulfilling reality. Cara uses the wisdom of animal archetypes, movement, sound, writing, and visualization to connect you to your most powerful self to manifest your heart's deepest desires and ignite your magnetism. Workshops are 90 minutes and include your very own Animal Apothecary card deck that Cara created to fulfill your purpose. Cara's mission is to empower you to become your own medicine, hero, and warrior on the journey of creating your most epic life.
To inquire more about Cara's workshops click here:
Women's POWER Workshop
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Transmute & Manifest Workshop
EMPOWERED Women's Workshop

