HOW TO PREPARE
-Have access to CANVA (create a free account here: https://www.canva.com)
-Wear comfortable clothes for movement.
-Have a journal, water, and something to sit on (yoga mat or similar)
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ZOOM LINK
Cara Elizabeth is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting

https://us06web.zoom.us/j/85298153851?pwd=uTgkaQR1w4cdGaOBHMPrRhgLKW4PE1.1

Meeting ID: 852 9815 3851 Passcode: 208947