Cara Elizabeth is an internationally recognized author, artist, and transformational embodiment teacher, known for her work at the intersection of embodiment, self-empowerment, and nature-based intelligence. A sexual-abuse survivor who transmuted nearly two decades of PTSD into a medicine of empowerment through embodying animal archetypes, she teaches people to reclaim their bodies, their power, and their ability to manifest by combining nature intelligence, ancient yogic wisdom, and the Animal Kingdom.

 

The creator of the acclaimed Animal Apothecary oracle deck (published by Hay House and sold in multiple languages worldwide), Cara has reached over 100,000 people across her platforms. Her work has been featured in Harper’s Bazaar India and Cosmopolitan India, and she is a sought-after teacher and workshop facilitator, known for her ability to translate animals, nature, movement, symbolism, and humor into moments of deep recognition and clarity.

 

A certified breath coach, trained in Kundalini Yoga and currently deepening her studies in Himalayan Kriya Yoga, Cara fuses ancient yogic teachings with nature intelligence to manifest and heal. Through her ongoing work and projects in embodiment, Cara teaches what becomes possible when we merge our consciousness with Nature Intelligence.