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Begin with the Start Here video, as it lays the foundation for everything that follows. Once you've completed it, you're free to explore the remaining embodiment practices in any order.

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Choose What You Need Today

Each embodiment practice explores a different quality through the intelligence and archetypes of Authority, Lion, Gold and the Sun. Choose the practice that calls to you most, or the quality you want to strengthen today. Return to these practices as often as you'd like, allowing each one to deepen your embodiment over time.​​

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